The Attack episode 224 aired on December 14, 2016. It was hosted by Alex Corea and Erin Steeby.
Erin mentioned she'd just learned to do a cartwheel, and then the entire staff proceeded to do cartwheels and showed her up.
The show hosted "FARPS: The Finals of the Attack Rock Paper Scissors tournament." Several characters appeared, most notably Coral Frederick playing "Dirty Sanchez" and not really enjoying it.